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Think how much a friend would appreciate a massage or a day at the spa.
The body balance experience.
At Body Balance you will receive a 100% completely unique massage. Whether this is your first bodywork session ever, or just the first with me personally, I am confident we'll have a memorable massage together and a comfortable experience. The details below answer some of the frequently asked questions in regard to your experience at Body Balance.
What should I expect before my massage?
When you arrive at Body Balance for your appointment you will be asked to fill out a health intake form. This form will provide valuable information to your massage therapist to help optimize your visit. Upon completing your form you will be taken to your massage treatment room and will discuss the goals of your massage and any specific treatment. Please feel free to ask any questions pertaining to your massage treatment during this time.
After your upcoming treatment has been discussed, the massage therapist will leave the room and you will prepare to get on the massage table. Before you get onto the table you will disrobe as much or as little as you like.
Do I have to take off all my clothes?
You will undress to your comfort level. This means you may be fully clothed, fully unclothed, or anything in between. After the initial dialogue with your massage therapist, your therapist will leave the room and give you time to undress. You will then get onto the table under a sheet and blanket. The sheet, also referred to as the modesty drape, will cover your body throughout the massage except for part of your body being currently worked on by the massage therapist.
What will the massage feel like?
This really depends on the techniques that we use for you. If you desire a soft-soothing relaxation massage, then that is exactly what you will experience during the session. On the other hand, the various deep tissue techniques that we can use (if you choose) to relieve muscles that have become shortened, contracted and stiff may at times generate varying levels of light pain. A deep massage for tight muscles may leave some residual soreness for a couple of days similar to a workout at the gym. The level of pressure and depth is always tailored to your liking.
What should I expect my environment to be like during the massage session?
We use a warm, well-padded massage table for your session. The massage table is so comfy you may find yourself falling asleep as you luxuriate in the rejuvenating touches provided by your professional massage therapist.
A modesty drape is always used to maintain your privacy. The only part of your body that will be uncovered is the portion that I am currently massaging. The drape allows you to stay warm during the massage and delineates a boundary to maintain your privacy. Halfway through the massage we will have you turn over while maintaining the privacy provided by the modesty drape.
We use high-quality natural oils, gels, and lotions based on your preference. We have a wide selection of music for you to choose from before your massage or you may choose silence. You will make these selections before your massage when we briefly discuss the goals of your massage session and the areas to be treated.